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Fight Inflammation Naturally with these Essential Oils

Download Video Fight Inflammation Naturally with these Essential Oils (0:4:4)

Fight Inflammation Naturally with these Essential Oils

Fight Inflammation Naturally with these Essential Oils

Judul : Fight Inflammation Naturally with these Essential Oils
Durasi : 0:4:4
Tanggal : 01 March 2017
Oleh : The Refreshing Point
Dilihat : 604x
Suka : 25 Orang
Tak Suka : 0 Orang
Sumber : YouTube.com
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Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part of healing. But it's possible that chronic inflammation could have a negative impact on your body and your health.

Inflammation has been called ‘the secret killer’. So what can you do to fight inflammation? Eat anti-inflammatory foods and herbs, avoid sugar, exercise, and use essential oils. Ancient healers have been using pure essential oils derived from plants and trees to treat a wide range of inflammatory diseases for thousands of years.

Essentials oils are very potent and powerful. Generally, you should never apply them directly to the skin and they should always be diluted in a carrier oil. Castor Oil is a good anti-inflammatory carrier oil to use. In general, you should use up to 4 drops of essential oils for every tablespoon of carrier oil. You can mix different essential oils together as long as you keep to these proportions. You can then apply this mixture to the affected area.

Helpful Tip: To help relieve inflammation while improving your sleep, put a diffuser by your bed and diffuse some of the essential oils while you sleep.

It’s important to make sure that any essential oils you choose are 100 percent pure. It is recommended to always talk to your doctor before beginning any new treatment. Also you should not use essential oils if you are a pregnant women and young children unless directed otherwise by a certified aromatherapist or another medical professional.

*** Disclaimer: This video is not intended to be taken as medical advice and is for informational purposes only. You should always consult with your healthcare professional before starting or stopping any health regimen. ***

Sources:
http://www.medicalnewstoday.com/articles/248423.php
http://www.aromaweb.com/articles/dilutingessentialoils.asp
https://www.essentialoilsus.com/pain-relief-inflammation/
http://www.healthyandnaturalworld.com/essential-oils-to-relieve-pain/

*** Disclaimer: This video is not intended to be taken as medical advice and is for informational purposes only. You should always consult with your healthcare professional before starting or stopping any health regimen. ***

Thank you for watching!
Good Day and Good Health


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